#21 KIMMY DUONG - PRO STATUS TO MOTHERHOOD: JOURNEY OF STRENGTH & SELF ACCEPTANCE

This week’s episode dives into all things motherhood, mindset and the fitness journey. We chat with Kimmy about her transition into life as a new mum shortly after earning her pro status within the FMG. She shares how she resisted the pressure to "bounce back" physically, instead choosing to embrace gratitude and acceptance for the incredible things her body has done and continues to do.
We also explore the standards we believe coaches in the health and fitness space should uphold, and why we’re passionate about encouraging women to chase their goals while leading with grace, self-compassion and empathy.